{"id":4489,"date":"2022-04-18T08:41:52","date_gmt":"2022-04-18T08:41:52","guid":{"rendered":"https:\/\/gvmbasket.com\/?post_type=product&#038;p=4489"},"modified":"2022-04-18T08:45:28","modified_gmt":"2022-04-18T08:45:28","slug":"bitter-gourd-karela-300-gms","status":"publish","type":"product","link":"https:\/\/gvmbasket.com\/index.php\/product\/bitter-gourd-karela-300-gms\/","title":{"rendered":"Bitter Gourd (Karela): 300 gms"},"content":{"rendered":"<ul>\n<li>Bitter Gourd Seeds &#8211; Karela, better known in India, bitter Gourd comes packed with nutrients.<\/li>\n<li>Most important of all is a phytonutrient Polypeptide-P, which is plant insulin that lowers blood sugar levels naturally.<\/li>\n<li>As far as the taste is concerned, rubbing salt or soaking peeled bitter gourd in saltwater prior to cooking, cuts down on the bitterness considerably.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Bitter Gourd Seeds &#8211; Karela, better known in India, bitter Gourd comes packed with nutrients. Most important of all is a phytonutrient Polypeptide-P, which is plant insulin that lowers blood sugar levels naturally. As far as the taste is concerned, rubbing salt or soaking peeled bitter gourd in saltwater prior to cooking, cuts down on [&hellip;]<\/p>\n","protected":false},"featured_media":4491,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[66],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bitter Gourd (Karela): 300 gms - GVM Basket<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gvmbasket.com\/index.php\/product\/bitter-gourd-karela-300-gms\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bitter Gourd (Karela): 300 gms - GVM Basket\" \/>\n<meta property=\"og:description\" content=\"Bitter Gourd Seeds &#8211; Karela, better known in India, bitter Gourd comes packed with nutrients. Most important of all is a phytonutrient Polypeptide-P, which is plant insulin that lowers blood sugar levels naturally. 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