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- Dates contain several vitamins and minerals, in addition to fiber and antioxidants. However, they are high in calories since they are a dried fruit.
- Dates are high in fiber, which may be beneficial for preventing constipation and controlling blood sugar control.
- Dates are a healthy substitute for white sugar in recipes due to their sweet taste, nutrients, fiber and antioxidants.
- There are many different ways to eat dates. They are commonly eaten plain but can also be incorporated into other popular dishes.
- There are many different ways to eat dates. They are commonly eaten plain but can also be incorporated into other popular dishes.
Additional information
| Location | Bengaluru, Dehradun, Delhi, Hyderabad, Mumbai |
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- Started from: Apr 06, 2022
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Apricots/Jardalu, 100 g
₹100.00₹100.00 -
₹500.00
-
Fresh Potato (Aloo): 1 kg
₹33.00₹33.00 -
Fresh Onion (Pyaaj): 3 kg
₹64.00₹64.00 -
Garlic (Lahsun): 200 gms
₹28.00₹28.00







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