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- Dates contain several vitamins and minerals, in addition to fiber and antioxidants. However, they are high in calories since they are a dried fruit.
- Dates are high in fiber, which may be beneficial for preventing constipation and controlling blood sugar control.
- Dates are a healthy substitute for white sugar in recipes due to their sweet taste, nutrients, fiber and antioxidants.
- There are many different ways to eat dates. They are commonly eaten plain but can also be incorporated into other popular dishes.
- There are many different ways to eat dates. They are commonly eaten plain but can also be incorporated into other popular dishes.
Additional information
| Location | Bengaluru, Dehradun, Delhi, Hyderabad, Mumbai |
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- Started from: Apr 06, 2022
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Tulsi Walnut Inshell Select 1Kg
₹400.00 – ₹850.00₹400.00 – ₹850.00 -
Kismis Indian: 100 gms
₹55.00₹55.00 -
₹430.00
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₹500.00
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Kaju (320) Regular: 100 gms
₹103.00₹103.00 -
Kaju (320) Regular: 200 gms
₹170.00₹170.00






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