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- Dates contain several vitamins and minerals, in addition to fiber and antioxidants. However, they are high in calories since they are a dried fruit.
- Dates are high in fiber, which may be beneficial for preventing constipation and controlling blood sugar control.
- Dates are a healthy substitute for white sugar in recipes due to their sweet taste, nutrients, fiber and antioxidants.
- There are many different ways to eat dates. They are commonly eaten plain but can also be incorporated into other popular dishes.
- There are many different ways to eat dates. They are commonly eaten plain but can also be incorporated into other popular dishes.
Additional information
Location | Bengaluru, Dehradun, Delhi, Hyderabad, Mumbai |
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- Started from: Apr 06, 2022
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Fresh Raw Mango: 400 gms
₹54.00₹54.00 -
₹33.00
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Garlic (Lahsun): 200 gms
₹28.00₹28.00 -
Anjeer (Figs): 6 Pieces
₹75.00₹75.00 -
Chia Seeds, 100 g
₹90.00₹90.00
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